10 Yoga Mudras to support your wellbeing
* instructions in how to position your hands for the Mudra practice
* affirmations to support your practice
* guidance on the supporting Chakras for each Mudra
* benefits for each Mudra practice
You will receive the book gift of the Top Ten Yoga Mudras & Siddhartha
The Top 10 Yoga Mudras
'Enhance physical health, psychological balance and spiritual awakening with the very powerful hand gesture. Plus embark in an amazing and transformative spiritual journey of self-discovery'
“We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.”
―
Retreat for an hour as you watch this inspiring FB Live conversation with Yukiko Amaya & Lydie Ometto
Join Priestess Yukiko Amaya in conversation with Lydie Ometto, and explore / experience the beauty and power of this amazing world we inhabit.
Lydie is a Yogini, Energy Worker, Reiki Master, Breathworker amongst many other things. She also swims regularly with wild dolphins.
Here we spread Goddess consciousness where all life is respected, into the world.
Enjoy the video of this live conversation happened on Yukiko FB page 'My Goddess Path'
