JOIN IN for a Healthy Living Life!
Live in-person & virtual
Classes, events, trainings, talks, mentoring to support
YOUR healthy living through the art of Yoga,
Breathwork, Energy expansion,
and a variety of Life's wisdom ways.
Breathwork Monthly Live Circles
SATURDAY FEBRUARY 22nd 3:00pm - 4:30pm 'ish'
A sacred space will be held, your breath will be the guide, your inner awareness will have the opportunity to expand, sharpen in clarity, and open to possible breakthroughs.
Breathwork, a beautiful way to bring healing, peace and integration to all parts of ourselves.
This month we will bring a group intention into harvesting the self-clarity, commitment and expansion for empowering individual and global care.
We will open the space with gentle motions, a focused guided light-based meditation to drop into the heart, a moment to 'check in' internally for your intentions, and supported guidance as you drop into the breathing.
Gift yourself with the gifts of openness, wonders, and much resolve within!
*Max of 10 for closer attention and support
(Please reserve your space as soon as possible).
You will receive a more detailed email upon registering.
Invest in your-life ~ special price $37
2/22 BONUS - save 10: only $27
Guided by Lydie Ometto, e-RYT500, Certified Breathwork Facilitator
Live in-person in Johnson City, Tn - more details on the 'reserve your space' tab below
*MARCH date is 02/21/2025
Reserve Your Space here
Sacred Cacao Monthly Gathering Circle
MARCH 07th FRIDAY 6:00 - 7:30 pm
For our MARCH gathering, will celebrate and rejoice the coming of 'Spring Blooms' and the new opportunities to grow, evolve and contribute... despite uncertainties and unknowingness. We'll dive into the theme: 'Birth Self through inner trust'
On all our Cacao gatherings, we together open to the Divine guidance, when a variety of tools are utilized during the gathering towards the support for healing & life's integration.
Approached this way, the ceremony offers you opportunities to cultivate self-love, a greater expansion of your individual, and the collective consciousness.
The natural Cacao is regarded for its heart-opening properties, which supports the inward & outward connection with the gifts of life.
By you opening your heart within a joyful & sacred way, you have the opportunity to connect with deeper levels of you, fostering then the awakening of inner messages.
This is a LIVE in-person Ceremony.
Happening in Johnson City - TN
*Details on location shared on registration link
'Donations are welcome and gratefully received'.
(suggested donation $25 cash - or any other amount)
**Please register on the link below, there you will find more info on the benefits of Sacred Cacao and more.
(the registration supports me to know how much Cacao drink to prepare and the materials needed)
Our April date is 03/04
'From Possibilities to Tranquility'
Creative Restorative classes guided by Lydie Om.
Every 2nd & 4th Thursday of each month ~ 5:30 - 6:45pm
ON GOING!
Allowing body, mind and emotional tensions, stress or misalignments to alleviate, dissolve and integrate... creating easiness, clarity and tranquility within you.
Within this soul nourishing all-levels restorative yoga class, gentle motions are combined with rest-poses, nourishing breath awareness, and guided visualization or bliss-yoga Nidra, those which will be alternating from class to class.
You might come in stressed out ~ you will surely leave the class renewed, calm, and with a new attitude in life!
Guided by Lydie Ometto
Lydie brings to her classes a mixture of classical Hatha and Integrative Yoga, with a creative knowledge of chakras, mudras, mantras, as well as an exquisite awareness on the expression of the asanas (postures). By weaving philosophy, life wisdom, meditation, guided relaxation and her love for Nature into the package, a total life realignment is experienced by her students, clients and anyone who connects to her sharing.
LIVE in-person in Johnson City, TN (details on link below)
*Purchase 6 classes for a special 'peace-engagement' discount, on the link below.
or pay per class at the studio!
The 6-class package is sold out for this time
AND if you desire to join the class as 'DROP IN', please text Lydie Om. 423-914-0481 for availability
Thank you for the understanding
More packages later in March!
Enhance your Neurological Flexibility
5 Day Finland Immersion
MARCH 10-15, 2025
This is an event for the adventurous, courageous, and anyone willing to upgrade their resilience to life!
An intimate group of 12 willing participants experiencing private training on how to express bullet-proof resilience.
Guided by an incredible team.
Including current World Record holder and star of the Netflix documentary
"Hold Your Breath: The Ice Dive"- Johanna Norblad
Plus... Dr. Lou Corleto, Lydie Ometto & Antero Joki
Learn more & Join this unique life opportunity
All levels Yoga flow class
Through the art of weaving body movements, guided relaxation, breathwork, mindfulness, and body postures, we explore the realms of life through the realms of the body.
*You will connect with your own flexibility, strength, relaxation, resilience, awareness, presence, joy and a wild state of inner peace.
Taught by Betsy, Lydie, Jan, Cathy
** Wednesdays 9:00am - FEB/MARCH/APRIL schedule details below
location:
Breathe Yoga Johnson City
207 West Unaka Ave.
Book Collaboration
A Retreat for your soul ~
This book contains stories of women who transformed their most profound difficulties into a source of strength that they now use to uplift and empower those around them.
One of the chapter was written by Lydie Ometto
- chapter entitle 'My Life Path as a Divine Conduit - Trusting in Your Choices'
OnLine Yoga Classes
You have the opportunity to connect with the teaching from the comfort of your home. Many opportunities for such, including through my YouTube Channel.
The time is always NOW to enhance your well-being-ness.
