'You are a Sacred Place'
May the Light that YOU ARE shine bright within,
around and beyond!
Ā
When we can free ourselves from the idea of separateness, we have compassion, we have understanding, and we have the energy we need to support and be supported.
~Thich Nhat Hanh
Lydie Ometto, e-500RYT, sees Yoga as her walk of life, her passion. She is a certified Integrative Yoga Therapist, a Reiki Master, a Guided Energy Medicine Practitioner, an Integrative Mentor & Spiritual Coach. Her background, as a Doctor of Physical Therapy, Massage Therapist, Acupuncturist (BR), Energyworker, and Breathworker, inspires and empowers her teaching, mentoring, trainings, group & individual sessions, retreats, immersions and ceremonies.
Lydie is the founder/director of InnerSeaYoga Teacher Training Programs & Redefine Yourself Mentoring/Coaching. Her love of nature and overall Divine creation infuses everyĀ morsel of her offerings.
As a wisdom keeper, she leads International Yoga, Healing & Transformational Retreats and Immersions, plus Yoga & Wellness Mentoring programs. She is constantly deepening her studies in life, wellness, holistic living, women’s health, transitional periods, and joyful awakening, while reminding others to trust in their own powerful light.
Lydie Ometto is the author of 'The Top 10 Mudras' & contributing author on 'Awakening the Divine Feminine: 18 Stories of Healing, Inspiration, & Empowerment'


If in case you are curious of her professional Training background in deeper details, visit her professional
LinkedIn professional page
Also stay tune for further updates on this website!