Sound Healing – Sound Bath
January 26, 2020 @ 2:00 pm - 3:30 pm
As part of our InnerSeaYoga Teacher Training a beautiful
Sound Healing – Sound Bath session will be experienced by the students
and anyone interested in embrace this beautiful experience.
What is sound healing?
In short, it’s a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body. Some proponents also believe it can relieve certain ailments, including anxiety and insomnia.
Sound healers (often called “sounders”) say that it works by lowering blood pressure, improving circulation and reducing respiratory rates.
While there are plenty of studies on the benefits of music and meditation on well-being, few large-scale clinical studies have looked at sound healing in particular.
Join us and experience the benefits for your own self.
January 26th, 2020 at Samadhi Healing Arts – Johnson City
Sunday 2:00 – 3:30pm