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MOVE. FLOW. SWEAT. REST… YOGAAAA
July 20 @ 2:00 pm - 4:00 pm
Jump on this opportunity to learn and practice with
Lydie Ometto, e-ryt500, c-iyt
in this fun and movement filled yoga class on July 20th from 2-4pm!
Combining primal movements with yoga flows
you’ll move and sweat, strengthening your body, mind and awareness.
You will then rest, integrate and remember!
special summer event – only $25pp so sign up now!!
You will also receive 2 hrs CEU’s for Yoga Alliance
We will Move, Flow, Sweat, and REST