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Feeling Healthy by Feeling

March 25 @ 10:00 am - April 8 @ 5:00 pm

Hello friends,

As we all have been experiencing these very interesting and transformative collective changes, it is almost impossible not to question what is this all about, how and when are we going to complete these phase, how is this new worldly change-integration look like next, and on, on, on…


You are right to question, since we are such a strong breed of ‘thinking beings’, that is our natural reaction.


Knowing that we are also strong ‘feeling beings’, the expansion of trust and faith subsequently is our natural action.


My question is, which one are you giving more emphasis to?


The mind can often be consumed by the ‘need’ to rationalize every piece of information and the heart is there, constantly reminding the mind to tap into the feelings, so it can relax, restore and eventually, creatively understand information in a greater depth, have the ability to process and integrate it smoothly, plus be at ease into acting rather than reacting.




Knowing and feeling all this, I was called to share with you some very simple ways to support the mind to drop from ‘thinking to feeling’ mode, allowing more relaxation and restoration to the ‘all of you’ specially within these times of uncertainties.


From March 24th – the New Moon in our Earthly skies, meaning a start of a new cycle.
Honoring this new cycle, I will be sharing 14 days of ‘Feeling Healthy by Feeling ‘, from New Moon to Full Moon – April 8th


Everyday I will share ways to connect to your ‘feelings’ in body, mind and heart – ranging from movement, meditation, visualization, creativity, awareness, sound and even silence.


This is a gift from me to you, no need to register.
And YES, you can share with your loved ones, you can share on your social media…however you choose.
More peaceful people, more peace in the planet and easier the transformation and Earth re-set.



ps: more on the transformations through out the sharing.


I will be sending one email every three days, as a reminder and as a connection.
The sharing will be posted in my YouTube channel, I will also post some of them on my FaceBook and Instagram

This way you have plenty of possibilities to access these jewels.


The 14 days sharing will be starting this Thursday March 25th.


I truly support you to utilize this present time, as a Universal gift and opportunity to calm the buzzing of our external life and explore the
beauty of our internal life by resetting your health-dial.


I pause right now and wish you a restful evening, calling forth the inner stillness and the trust from your heart.


Sweet dreams my friends and see you on there.


Lydie Ometto, e-ryt500, lmt, rpt, hc, c-iyt

InnerSeaYoga School

Goodies (still in progress)






March 25 @ 10:00 am
April 8 @ 5:00 pm


lydie ometto