November 2 @ 10:00 am - 11:30 am
BARRE+ mixes Pilates, Yoga and dance with core training and light weights.
This class features repetition in small movements to sculpt and tone for a long, lean look.
This class is warm, heated to 80 degrees to encourage muscle flexibility.
Join Vicky Foster, RYT
for this amazing class where you sweat, laugh and rest
This is part of the special classes during (ISY) Yoga Teacher Training at Bristol Yoga
This class is a community class $5 drop in – you can’t miss it.