Science Says: Being Near The Ocean Changes Your Brain

  • On December 5, 2018
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  Science Says: Being Near The Ocean Changes Your Brain Have you ever felt at peace when you’re walking by the ocean? A sense of rejuvenation when you stand by a waterfall? How about taking in the view of a breathtaking lake from your window?     We can often report feeling a sense of […]
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a bit about Chakras

  • On October 12, 2016
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  The knowledge of the Chakra system is a very vast one and in my personal opinion, an extremely intrinsic, amazing, mysterious and revealing one… …That is why the Chakra System keeps on fascinating me moment by moment. Here is a little bit of some aspects of this system for you… The Chakras of Matter […]
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ALLOW

  • On October 9, 2016
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There is no controlling life. Try corralling a lightning bolt, containing a tornado. Dam a stream, and it will create a new channel. Resist, and the tide will sweep you off your feet. Allow, and grace will carry you to higher ground. The only safety lies in letting it all in the wild with the […]
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Yoga Demystified: The Six Big Ideas

  • On February 5, 2016
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by Bob Weisenberg (9/22/2011) Yoga philosophy is sublimely simple, profound, and livable. Yet it can be difficult to grasp because of its unfamiliar language and complex history. My aim here is to capture the essence of Yoga philosophy in plain English, with a touch of fun. I hope beginners will be inspired to learn more […]
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Let’s find silence!!!

  • On December 21, 2015
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This is a beautiful article published by Madisyn Taylor… take some time to turn off the busy noises and turn in the quietness within. There gifts are abundant 🙂 Noise as a Distraction Working through Silence by Madisyn Taylor Distracting yourself with talk-radio and television can become mind-numbing if not taken in moderation. Our lives […]
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Signs that you might need an extra dose of SMILES

  • On November 29, 2015
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This was placed on the front door of a healing center in a small town in Brazil The ‘cold’ drips down when the body is holding on to its tears. The sore throat tightens when we cannot communicate our afflictions. The stomach burns when the anger is not been released. The diabetes expresses itself when […]
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Hatha Yoga and Other Exercise

  • On November 28, 2015
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by Sri Swami Satchidananda Hatha Yoga is a form of meditation. Every posture, every breathing practice is a form of meditation. It calms your body, breath, and mind. After only an hour of practice, you walk away with all peace and serenity and usually feel relaxed for hours. It is a very great practice. The […]
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Go For It!

  • On July 21, 2015
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As I return from a beautiful, invigorating and creative week in the Caribbean Sea where we all “Re-Invented OurSelves” in so many awesome ways, I am choosing to share during this Independence Day a beautiful poem entitle “GO FOR IT”…. As you read it through, take to the heart and bring in this coming week with fresh eyes […]
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