“The power within your hands – Mudra YOGA”

Loading Events
Find Events

Past Events

Events List Navigation

August 2017

YOGA and Special Populations

August 26, 2017 @ 1:30 pm - 5:00 pm

The Power of utilizing different tools within yoga to support all populations ... from chairs, to wall, to mudras, to new awareness, to gentle touch and insightful adjustments, to blocks, straps and each-other ...all that with a great amount of LOVE ! Lydie Ometto, e-ryt500 and Yoga Therapist is the Guest Speaker and Teacher for this module of ViraBhava & White Top Yoga 200hrs Teacher Training Event reserved for the students of this program... more events coming soon open to…

Find out more »
November 2017

FireWalking & Breathwork

November 4, 2017 @ 5:00 pm
TCFLE, 1047 chinquapin grove rd.
BLUFF CITY, TN United States
+ Google Map

Join us for this LIFE transformational event Saturday eve November 04, 2017 *** PS: A Super Special event has been added on ~ “Expression of Life BREATH-WORK” prior to the FireWalk event  …. A incredible opportunity to welcome the newness within by exploring AIR & FIRE  The hardest part isn't walking; it’s a matter of transcending the wall of fear that hangs around you, that inhibits you.      After all - If you can walk on fire -       What…

Find out more »
March 2018

Yoga for Every Body – Community Class

March 24 @ 10:00 am - 11:15 am
Bristol Yoga, 2010 West State Street
Bristol, TN 37620 United States
+ Google Map

Hi Yoginis & Yogis, I am excited to be guiding this practice at Bristol yoga Center where we will be diving in and out of FUNtastic flows. Yes, it is Yoga for Every Body ~ Everyone is invited and welcome, so come and experience the love of being fully in your own body and loving it! This is a wonderful Community class (just $5 drop in) 🙂 ** ps: Right after the class we have an information session for anyone…

Find out more »

QUESTION & ANSWER for Yoga Teacher Training 2018

March 24 @ 11:30 am - 1:00 pm
Bristol Yoga, 2010 West State Street
Bristol, TN 37620 United States
+ Google Map

** This is a great opportunity to ask questions and listen to answers about the upcoming Yoga Teacher Training & Immersion at Bristol Yoga Center guided by Lydie Ometto e-RYT500 and many other wonderful yogini teachers This is YOUR opportunity - Take it! INFO SESSION Saturday March 24th  -   11:30am - 1:00pm You will have a chance to also talk to formal students from the program and visit the facility, plus look over some of the material and snack with…

Find out more »
June 2018

Be Present – YOGA

June 2 @ 10:00 am - 11:15 am
Bristol Yoga, 2010 West State Street
Bristol, TN 37620 United States
+ Google Map

*/*/*/* Lydie Ometto, e-RYT500  will be guiding the Community Class as part of the InnerSeaYoga Teacher Training @ Bristol Yoga Everyone is Invited ** Saturday June 02 from 10:00 - 11:15am at Bristol Yoga Special discount for the Community Class $ 5 In this class we remind ALL our Bodies the Art of Being Present **

Find out more »

Retreat to Tuscany ITALY

June 6 @ 8:00 am - June 10 @ 5:00 pm
Assisi – Italy, Italy + Google Map

*** An incredible opportunity to connect with the heart of Italy in a small group of women who is ready to explore life, to discover new ways to empower self, to engage in fun and powerful conversations, to be delighted by the Italian cuisine, landscape and history, to connect with the inner flows of yoga and to great incredible life memories....ahhh and also to visit the magical place where the movies 'Under the Tuscan Sun' was filmed Come to Assisi…

Find out more »

‘A Journey into Mindfulness’

June 16 @ 6:30 pm - 8:00 pm
Bristol Yoga, 2010 West State Street
Bristol, TN 37620 United States
+ Google Map

** An incredible movie connecting You with Mindfulness through the work of Thich Naht Hanh A special showing on JUNE 16  at  6:30pm Location -  Bristol Yoga Center - 2010 West State Street - Bristol, TN Suggested donation $5 - no one will be turn down You will Love It Namaste  

Find out more »
$15

Partner Yoga w/ Lydie & Shelly

June 24 @ 4:30 pm - 6:00 pm

Share some time on the mat with your favorite person! Find a partner, can bring a friend or significant other and join Lydie & Shelly for a Partnered Yoga Practice on June 24th. We will move, we will laugh, we will practice!     This is an all levels class. Even if your friend or partner has never set foot on the mat, they can participate. Cost is $15 per person or $30 per couple. Guided by Lydie Ometto & Shelly…

Find out more »
July 2018

Dynamic Chair YOGA

July 14 @ 10:00 am - 11:30 am

Wanna an extra challenge for Your Yoga Practice? A chair is an incredible tool to add some flair, some challenge and a lot of fun. You will start connecting with a focused warm-up sequence, followed by twists, warrior poses, lunges, balancing postures plus many creative variations all geared towards supporting your body’s flexibility, strength, confidence, awareness, focus and stamina. *Sun salutations on the chair ** Open to everyone (some more challenging postures will be added) *Do not confuse chair yoga…

Find out more »
$15

“The power within your hands – Mudra YOGA”

July 15 @ 3:00 pm - 4:30 pm

A Mudra (Sanskrit word meaning sign or seal) is a bodily posture or symbolic gesture, usually of the hands, that locks and guides energy flow and reflexes to the brain. By curling, crossing, stretching and touching the fingers and hands, we can “talk” to the body and mind as each area of the hand corresponds to a certain part of our being. Mudras to enhance focus, improve digestion, reduce stress, optimize concentration and memory, balance the nervous system, improve sleep,…

Find out more »
+ Export Events