Journey Into Your Yoga – Yoga Immersion Teacher Training

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January 2019

Journey Into Your Yoga – Yoga Immersion Teacher Training

January 11 @ 8:00 am - June 9 @ 5:00 pm
Johnson City, Tn

Journey Into Your Yoga   Are you considering deepening your yoga practice, or becoming a yoga teacher? Each of us has a unique way we approach our practices. Whether you want to learn how to guide others along their journey, or deepen your own, this 200 Hour teacher Training can be the next step along your path.   Join us, Lydie Ometto (Owner, Inner Sea Yoga School, ERYT500) and Melissa Hite (ERYT500), for a yoga teacher training that will take…

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April 2019

Lydie assisting Breathwork in Bali

April 2 @ 3:00 pm - April 29 @ 10:00 am
Ubud – Bali

        Lydie Ometto, a Clarity Breathwork Practitioner will be assisting Dana Dharma Devi & Ashana Solaris during Clarity Breathwork event levels 1-4                A Clarity Breathwork Practitioner is a professionally trained facilitator who guides your breath in a way that enables the transformational process to occur. The practitioner also guides and supports you through the variety of feelings, thoughts, and body sensations you may experience during a session. The trained Clarity Breathworker is highly skilled at…

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May 2019

Lydie Yoga in Shakti Retreat Sedona

May 1 @ 4:00 pm - May 5 @ 12:00 pm
Sedona, Arizona

        The Power of Shakti at Sedona Vortex   During this 5 days Retreat of life changing sessions Sandra Rolus will be leading Soul re-Birthing, Ancestral Healing and Sexual de-Armoring. Plus Transformational Breathwork session with the assistance of Lydie Ometto.                     Lydie Ometto will be leading the morning Yoga sessions and also assisting with the community events. *-*-*-* Lydie will be also available for Private Sessions (yoga therapy, integrative massage, cranial sacral therapy, myofascial release,…

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Bhakti Yoga – Devotion

May 11 @ 9:30 am - 11:00 am
Breathe Yoga Johnson City, 207 west unaka ave.
Johnson City, 37604 United States
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  Bhakti means “devotion” or “love” and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine. Bhakti Yoga is considered the most direct method to experience the unity of mind, body and spirit. Bhakti Yoga calls in for an open, loving heart... plus Bhakti Yoga complements other paths of yoga well, and it is said that jnana (knowledge or wisdom) will dawn by itself when you engage in the devotional practices of Bhakti Yoga.…

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Principles of Chakra Yoga

May 11 @ 4:00 pm - 5:30 pm
Breathe Yoga Johnson City, 207 west unaka ave.
Johnson City, 37604 United States
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This class will invite you to visit and explore the world of CHAKRAS learning about their influence and support on all areas of our lives.   Connect with these beautiful centers of energies which correspond to emotions, organs and bodily functions through asanas/ postures, pranayamas/ breath, emotional awareness, diet focus, creative flows, essential oils, precious stones and much more…   Lean how to bring on the CHAKRAS to Your everyday Yoga Practice   As part of our Yoga Teacher Training…

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Special Partner Yoga class

May 12 @ 4:00 pm - 5:30 pm
Breathe Yoga Johnson City, 207 west unaka ave.
Johnson City, 37604 United States
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    Share some time on the mat with your favorite person! Find a partner, can bring a son or a daughter, a friend, a significant other and join Lydie & Mel for a Partnered Yoga Practice   on May 12th..... celebrating Mother's day (as mother is that joy of sharing and loving)    We all together will move, we will laugh, we will explore yoga! This is an all levels class. Even if your friend or partner has never set…

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Upper & Lower body Therapeutics Yoga

May 25 @ 8:00 am - 3:00 pm
DownTown Yoga, 122 Spring Street
Johnson City, TN 37604

    Therapeutic Yoga for:                                                                       Happy Neck, Shoulders and Wrists         &       Healthy Knees, Ankles & Feet     Learn how to apply yoga's alignment principles through the multiple uses of asanas (yoga postures), breath and various yoga-based creative methods to aid the healing of injuries and imbalances in the body.   You will learn self-care practices for creating spaciousness and ease in the neck and shoulders; strength and balance for the…

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June 2019

Dynamic Chair YOGA

June 7 @ 5:30 pm - 7:00 pm

Wanna an extra challenge for Your Yoga Practice?   A chair is an incredible tool to add some flair, some challenge and a lot of fun. You will start connecting with a focused warm-up sequence, followed by twists, warrior poses, lunges, balancing postures plus many creative variations all geared towards supporting your body’s flexibility, strength, confidence, awareness, focus and stamina.   *FULL  Moon & Sun salutations on the chair   🙂   ** Open to everyone (challenging postures and modifications…

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Caribbean Sea – YOGA & Wild Dolphins Retreat

June 23 @ 1:00 pm - June 29 @ 10:00 am
Caribbean Sea

  Dive into Your Inner Wisdom & Discover Miracles   Lydie Ometto, the beauty of the Caribbean waters, the wisdom of the dolphins and the miracles of life is inviting you to a deep dive into your own inner wisdom.   Through daily Integrative Yoga practices Guided meditation and Yoga Nidra Clarity BreathWork session Creative processes for inner connection Swimming with wild dolphins Amazing alive and vibrant food Celebrations of life, love and new beginnings   We will be Retreating…

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September 2019

Retreat to Tuscany ITALY

September 2 @ 4:00 pm - September 8 @ 1:00 pm
Assisi – Italy Italy

    YOGA & SELF-TRANSFORMATION JOURNEY RETREAT   EMPOWER YOURSELF THROUGH LIFE TRANSITIONS   Assisi and Cortona, Italy 2-8 September, 2019     An incredible opportunity to connect with the heart of Italy in a small group of women who is ready to explore life, to discover new ways to empower self.   Ways to engage in fun and powerful conversations, to be delighted by the Italian cuisine, landscape and history, to connect with the inner flows of yoga and…

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