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YOGA Immersion – Teacher Training 200hrs

April 21, 2018 @ 8:00 am - September 9, 2018 @ 6:00 pm

Lydie Ometto e-RYT500 and a great team of Yoga teachers are teaming up to provide you with a comprehensive look into the Art & Science of Yoga.

Do not miss this opportunity to dive deeper into your practice.  This Immersion is for anyone who is ready to take their practice to the next level. The Immersion/Teacher Training will take you through the deeper dimensions of yoga giving you the opportunity to teach others along your journey.

 No formal experience is required to enroll in the program. We do recommend that you have at least 6 months of yoga practice prior to the start of the program. Any questions or concerns regarding the program can be directed to bristolyogacenter@gmail.com  or to info@lydieometto.com


Techniques, Training & Practice: 100 hours
Teaching Methodology: 25 hours
Anatomy & Physiology: 25 hours
Yoga Philosophy, Life Style & Ethics: 30 hours
Practicum: 10 hours
Non-contact: 40 hour

The program will be held in a module format over a period of six months. Complete attendance is required for training certificate & to register with the Yoga Alliance as an RYT.

Course Content:

  • Alignments Principles

  • Anatomy & Physiology

  • Ashtanga

  • Ayurveda Principles

  • Bandhas, Chakras, Nadis

  • Business of Yoga

  • Communication Skills

  • Continuing Education Recommendations

  • Ethics & Lifestyle

  • Hands-on Adjustments

  • Home Practice

  • Karma Yoga

  • Lineage & history of Yoga

  • Mantra

  • Meditation

  • Modifications

  • Pranayama

  • Restorative Yoga

  • Sequencing

  • Special Populations & Yoga: (pregnancy, elderly, kids yoga, etc)

  • Tantric theory

  • Teaching Methodology

  • Therapeutic Applications of Yoga

  • Yamas & Niyamas

  • Yin Yoga & Daoist Yoga

  • Yoga Sutras

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April  21/22

May 12/13

June 02/03

June 23/24

July 14/15

August 04/05

September 01/02

September 08/09


Saturday   8:00am – 6:00pm
Sunday    8:30am – 6:00pm

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Cost of the program is $2675. Sign up by December 1st and get our early bird pricing $2400.  Required reading materials (approx. cost $120) are not included in the price.  A $600 non-refundable deposit is required to hold your space. Cost of the training is non-refundable. In extreme cases training fees may be able to be transferred to a future program.


Complete attendance is required for all module weekends. In the case of extreme illness or emergency, make-up sessions will be discussed on a case by case basis. Make-up sessions will be an added cost to the student as private instruction for a cost of $75 an hour.  If you miss more than one full weekend you may be asked to withdraw from the program.  The Yoga Alliance will not allow you to register with them unless certificate of completion is received. Please plan to attend all weekends as the connection with your group enhances your learning of this ancient practice.

Application process: 

Applicants will be chosen on a first come first serve basis. Our space will be limited to ensure you have the optimal learning experience. To apply please email bristolyogacenter@gmail.com for a downloadable application. Or go to Bristol Yoga Teacher Training page Bristolyogacenter.com .
Once deposit or full payment is made to reserve your spot, you will be provided a welcome packet with list of required reading materials and study materials.


yoga-finder-logo-medianClick here for ISY-BR TT200hrs at Yoga Finder




April 21, 2018 @ 8:00 am
September 9, 2018 @ 6:00 pm


lydie ometto