Lydie Ometto is a certified yoga therapist and teacher inviting her students to connect deeper to their innate intelligence toward a more profound understanding of life.

Lydie Ometto, E-RYT500, founder of InnerSea Yoga School offers training sessions and retreats in addition to Teacher Trainings and CEU courses.

Training / Playshops

Learning together to inspire one another, embrace new things, and deepen our practice.

The Center for Life Expression

A Sanctuary for Personal Transformation – inspiring people so they can be more, do more and have more than they ever dreamed.

Massage Therapy

As as licensed massage therapist for over 18 years, Lydie blends her knowledge and intuition into the perfect massage experience for each individual based on his/her needs.

Private Instruction / Classes

In private sessions, Lydie Ometto works with your individual needs to deliver results fully tailored to your body and your practice.

Life Coaching

Through skilled guidance, Lydie will assist you in reorganizing your life in terms of work/personal priorities and re-establishing balance.


Retreats offer the opportunity to get away from it all and truly immerse yourself in an experience.